Jumping® is a dynamic fitness training system, conducted on specially developed Jumping® PROFI trampolines. Jumping was born from the idea of developing a training program, that would strengthen body and mind while keeping the fun in the forefront. Comprised of a combination of fast and slow jumps, variations of traditional aerobic steps, dynamic sprints and “power sport” elements, the complexity of the exercises guarantees that one’s whole body will be strengthened.
Summer Fitness Trends
