Summer Fitness Trends

Summer Fitness Trends

Wellness

by | May 3, 2018 | Wellness

Jumping® is a dynamic fitness training system, conducted on specially developed Jumping® PROFI trampolines. Jumping was born from the idea of developing a training program, that would strengthen body and mind while...
May 3, 2018
Why Winter Works

Why Winter Works

Beauty

by | Feb 28, 2018 | Beauty, Lifestyle, Wellness

The things we love about Winter are pretty unanimous and clear…Thanksgiving, Christmas & New Years! However, for as beautiful and festive as the holidays are, the remaining 87ish days of the season are not always...
Feb 28, 2018
Self Care Awareness

Self Care Awareness

Lifestyle

by | Feb 28, 2018 | Lifestyle, Wellness

In today’s society, our lives and schedules are more jammed packed than ever before. Agendas are over booked and we seldom have a moment to reflect on our own needs, physically, psychologically and spiritually....
Feb 28, 2018
Listening to Your Body

Listening to Your Body

Lifestyle

by | Feb 28, 2018 | Lifestyle, Wellness

We hear this all the time, “Listen to your body!”. We should follow how we feel, right? But what does this really mean? And how do we do it? Maybe I feel like eating cookies instead of going for a run right now. But,...
Feb 28, 2018