Summer Fitness Trends

Summer Fitness Trends

Jumping® is a dynamic fitness training system, conducted on specially developed Jumping® PROFI trampolines. Jumping was born from the idea of developing a training program, that would strengthen body and mind while keeping the fun in the forefront....

Ready, Set… Glow!

Ready, Set… Glow!

Winter is in full swing, and that means, for most, that any trace of a natural sun-kissed glow is officially gone. However, just because it’s not beach season…doesn’t mean you have to forego that beautiful bronzed look that we all lust after. You can...

Why Winter Works

Why Winter Works

The things we love about Winter are pretty unanimous and clear…Thanksgiving, Christmas & New Years! However, for as beautiful and festive as the holidays are, the remaining 87ish days of the season are not always very well received. But you can enjoy...

Self Care Awareness

Self Care Awareness

In today's society, our lives and schedules are more jammed packed than ever before. Agendas are over booked and we seldom have a moment to reflect on our own needs, physically, psychologically and spiritually. It's no surprise that the practice of...

Declutter Your Wardrobe

Declutter Your Wardrobe

In today's society, our lives and schedules are more jammed packed than ever before. Agendas are over booked and we seldom have a moment to reflect on our own needs, physically, psychologically and spiritually. It's no surprise that the practice of...

meet the team

Hello and welcome to Good Things.  We are focused on exploring contemporary and modern life topics, such as Healthy Living, Beauty & Fashion, Family & Home, and a large dose of inspiration and fun.

Join Kinosha Soden, Leiah Rocheleau, & Brit Jones here at Good Things as they share practical tips & information designed to help you live your best life and be your best self. 

We fill our lives with so much everyday… don’t forget to add the Good Things

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